Sunday, February 26, 2017

Benefits of Eating Fruit #2 : CHERRIES


  •  Reduces the risk of heart disease
  •  Helps in maintaining healthy weight
  •  Improves the sleep cycles
  •  Slows down the ageing of skin
  •  Lowers the risk of cancers
  •  Good for digestive health
  •  Relieves from inflammation and soreness
  •  Lowers blood cholesterol



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